A sleep apnea mouth guard, also called an oral appliance for sleep apnea, is a custom-made dental device worn at night that gently repositions the lower jaw and tongue to help keep the airway open. This improved airflow can reduce airway obstruction, snoring, and breathing interruptions during sleep — especially in patients with mild to moderate obstructive sleep apnea.

For many patients with mild to moderate obstructive sleep apnea, a custom oral appliance can be an effective alternative to CPAP therapy — particularly for those who find CPAP uncomfortable or difficult to use consistently. We’ll help determine whether this option is appropriate for your specific needs.

In many cases, insurance plans cover sleep apnea oral appliances when a diagnosis of obstructive sleep apnea has been established through a sleep study. Coverage varies by provider and plan, but our team can help verify your benefits and walk you through the insurance process.

Most insurance providers require a sleep study to confirm a diagnosis of sleep apnea before covering treatment. If you haven’t had one yet, we can guide you through the next steps and help you understand what’s needed to move forward.

The sleep apnea mouth guard is designed to reduce snoring by improving airflow while you sleep. By gently repositioning the lower jaw and tongue, it helps keep the airway open, which can significantly reduce or eliminate snoring for many patients — especially those whose snoring is related to airway obstruction or mild to moderate sleep apnea.

Our team speaks English, Punjabi, Hindi, Urdu, and other languages. If there’s a specific language you’re more comfortable with, just let us know — we’ll do our best to accommodate you.

Yes — the snore and sleep apnea guard is custom-fit to your mouth using dental impressions, so it feels very different from bulky, over-the-counter devices. Most patients find it comfortable after a short adjustment period, and we fine-tune the fit as needed to maximize comfort and effectiveness.

The process usually involves three simple steps:

1. a consultation to determine if you’re a good candidate,

2. taking impressions for your custom oral appliance, and

3. fitting and adjusting the device for comfort and results.

From consultation to wearing your sleep guard typically takes a few weeks, depending on lab turnaround and scheduling.

With proper care, a custom sleep apnea or snore guard can last several years. The exact lifespan depends on factors like grinding, jaw movement, and nightly use, but most patients enjoy long-term benefits with routine care and occasional adjustments.

If the sleep apnea mouth guard isn’t the right solution for you, we’ll let you know honestly and help guide you toward other appropriate options. Our goal is not to sell a device — it’s to help you find the right solution for better sleep, even if that means exploring alternatives.

You can call our clinic directly at 403-650-6666, and our team will contact you to confirm your consultation, review your concerns, and help you prepare for your visit. We’re happy to answer questions about insurance, sleep studies, and whether this option may be right for you.

The One Dental office is located in Northeast Calgary at 78 Saddlepeace Mnr NE, Calgary, AB T3J 2H9, Canada. We have a large parking lot available. Come visit us any time!